With these 5 natural recipes for showersfeminine hygiene, you will eliminate fungi and prevent diseases Supermarkets and pharmacies are fullproducts for personal hygiene, such as soap and creams. But however, if women caringwith attention, you will not need to use any chemical product. It is no exaggeration or plot against drugsindustrial although we look avoid them to the maximum.
If you do not know, the vagina has a floraBacterial itself, that cleans, maintains the suitable pH and prevents disease course. If you are not going it to you,seek medical and nonpharmaceutical remedies. If the vagina is infected and malodorous,you should take a shower. Carefully wash only the outside (vulva) is essential. If you always wash the inside, you canchange the bacterial flora. very tight clothing such as lycra, canleave a bad odor, try to wear more clothes cotton, especially underwear.
See how cleaning can be done: 1. White vinegar (the common) White vinegar helps kill bacteria,eliminate bad odor and prevents the development fungi. Do not worry: this recipe provesallergy. All you need is to mix twohot cups with 2 teaspoons white vinegar and use for washing the mixturevulva. Then rinse with warm water. 2. Aloe
Remove the gel from the aloe vera mainlywhat are the ends and mix with two glasses of water. Wash the vulva with this mixture and rinse withwarm water to remove all residues. 3. Lemon Leaves These sheets are antibiotic, antimicrobialand hypoallergenic. They are also useful in the treatment ofother body parts, such as bones or eliminate underarm odor. Place a handful of these leaves in a bowlwith 500 ml of boiling water and yet leave
the fire for 15 minutes, then turn off. Then, cover the pan and let rest.Strain and wash the vulva with tea leaves lemon. 4. Apple Cider Vinegar Helps eliminate bad odor and regulate the pH. If you have a bath, prepare forbath with a tablespoon of apple cider vinegar. Stay in the tub for a few minutes and enjoyto relax your legs and improve health of the skin.
5. Yogurt It seems incredible, but the natural yogurtIt helps to improve the bacterial flora and eliminating fungal infections. After washing the vulva with a little yoghurt,rinse with warm water. IMPORTANT! These rinses should only reachthe outer part, ie the vulva. not the do so reach the inner part,because it undermines the bacterial flora vagina. Did you like the recipeé If you like shortthe tutorial, join the channel and share
Home Remedies for Vaginal Thrush
Home Remedies for Vaginal Thrush1. Yogurt Yogurt contains good bacteria or probioticsand thus helps maintain the proper balance of good bacteria to keep yeast from overgrowing. In a 2006 research review published in theJournal of Antimicrobial Chemotherapy, experts found that some probiotics, especially L.acidophilus, L. rhamnosus GR1 and L. fermentum RC14 may be effective against candida. However, more randomized, doubleblind, placebocontrolledtrials with a larger sample size should be
carried out for a proper conclusion. Dip a tampon in yogurt and insert it in thevagina for 2 hours. After removing it, clean the area with lukewarmwater and pat dry thoroughly. Do this twice a day. Also, include yogurt containing live culturesin your diet. You can also opt to take probiotic supplementsafter consulting your . Note: For treating a yeast infection, onlyuse plain, unsweetened yogurt. Any sweetened yogurt will only worsen thecondition.
2. Coconut Oil Coconut oil stands out as a natural remedyfor vaginal thrush. It has effective antifungal properties thatcan kill the fungi responsible for yeast infections. A 2007 study published in the Journal of MedicinalFood analyzed the effectiveness of coconut oil against a range of fungal organisms andfound that the oilï¿½s mediumchain fats were effective at killing 52 types of candida species. Directly apply extravirgin coconut oil topicallyon the affected area, 2 or 3 times a day until
you see improvement. You can also include it in your daily diet. Start with 1 teaspoon of extravirgin coconutoil daily and gradually increase the dosage to up to 3 tablespoons per day. 3. Apple Cider Vinegar The natural enzymes in apple cider vinegarhelp regulate the pH of the vagina, which in turn helps prevent yeast growth.
Additionally, it is known to boost immunityand good bacteria in the gut and vagina, which helps in preventing as well as treating vaginalthrush. Plus, apple cider vinegar has malic acid containingantiviral, antibacterial and antifungal properties. Add 3 tablespoons of raw, unfiltered applecider vinegar to 2 cups of warm water. Use this solution to wash the vaginal area,2 times a day until you notice improvement in your condition. Combine equal amounts of apple cider vinegarand water. Soak a tampon in the solution and insert itinto the vagina for 10 to 15 minutes.
Remove the tampon, wash the area with warmwater and then wipe the area until it is completely dry. Repeat once daily until the infection heals. Another option is to fill your bathtub withwarm water. Add 2 cups of raw, unfiltered apple cidervinegar to it. Sit in the bath with your knees folded towardyour body and allow your vagina to soak in this bath for 15 minutes. Gently pat yourself dry before putting onclothes.