No I can't shoot this one today. You know, Why, because I have a bad throat. Nah! just kidding. But what if you have to give a business presentationand bang on the day you get up with a sore throat. The condition, also called pharyngitis or tonsillitis, can be painful and very uncomfortable. It is mostly caused by viral or bacterial infections such as Common cold, Influenza, Laryngitis, Strep throat and other respiratory tract infections. The condition can also be caused by allergies and irritants. Symptoms of sore throat include:
Pain and itching in the throat, Dry throat, Soreness, Hoarse voice, Difficulty in swallowing food or water, and Swollen lymph nodes under the jaw and in the neck. The simplest way to soothe a sore throat is to mix a quarter teaspoon of salt in half a cup of warm water and gargle at regular intervals. There are some other home remedies that you can try. Take a cup of warm water and Add 1 teaspoon of honey in it. Squeeze half a lemon.
Mix it. And sip it slowly. Take a cup of warm water. Add 1 tablespoon of apple cider vinegar, 1 teaspoon honey, And 1 teaspoon of lemon juice in it. Mix them well. And drink this solution for about 23 times a day.
Take a glass of hot boiling water. Add 1 teaspoon of cinnamon powder and 1 teaspoon of black pepper powder. Mix it well. Strain the solution and gargle with it for about 23 times a day. Some tips to further help you with sore throat. Chewing a piece of ginger or licorice root can also bring some relief.
Drink warm liquids and soups. If the condition continues for more than a week, consult your . And if these home remedies have worked,say hello to the audience with confidence.