Home Remedies for Vaginosis, apple cider vinegar for a couple apple cider vinegar in atelephone wire soak your vagina in water mixed withapple cider vinegar for about 1520 minutes as it helps in killing the harmful bacteria andremoving the infection any Greek fenugreek is highly beneficialfor treating bacterial vaginosis it will help improve the pH level in thevagina and boost the immune system to speed up the healing process
drink this water the next morning on anempty stomach fenugreek helps in maintaining thehormonal balance in regulating the menstrual cycle yellow card tippit n pun in plain yogurtand inserted in your vagina to get rid of bacterial infection yogurt contains natural bacteria whichhelp to balance the pH level up the vagina while eliminating the infection you can also eat plain yogurt at leasttwice a day
tea tree oil tea tree oil is an herbalremedy to treat bacterial vaginosis at home makes a few drops of tea treeoil in the lukewarm water and rinse your vagina with this solution t3 oil is natural antibacterial that isvery effective in reducing bacterial infection in the vagina garlic garlic is one of the best home remediesfor bacterial infection in women you can eat raw garlic cloves
or place a garlic clove in your vaginaand remove it after a few hours garlic is an actual antibiotic and workswell to cure bacterial vaginosis coconut oil coconut oil has natural antiviral and a bacterial and antifungalproperties that can kill the germs that cause bacterial vaginosis and prevent it from recurring teabag socan teabag in water and then place it in therefrigerator for a few minutes
then place it in your vagina for about10 minutes tea bag is a soothing relief to theitchiness cost due to bacterial infection nope interment next for teaspoon ofturmeric powder in a glass of lukewarm milk engine did every day till the symptomssubside completely Marga Sol leaves martha is an effective national cure forbacterial infection
crash a handful of my guess Elise insome water to form a paste apply this paste on your vagina andleave it for some time %uh repeat this remedy at least twice aday in order to get relief allegedly make alleged 30 by boiling itin some water now soak a clean cloth in gently rub itinto your vagina it will give you relief from theinformation cost due to bacterial infection black walnut you can apply black walnuttincture to cure bacterial vaginosis
What are Vitamin D Deficiency Symptoms
Hey guys, Axe here. I want to talk aboutthe many benefits of vitamin D as well as vitamin D deficiency. So many people are strugglingwith vitamin D deficiency. In fact, according to a lot of medical studies today, they'reshowing that quite possibly the top deficiency we have in America is a vitamin D deficiency,and for a lot of us there are several reasons for that. But let me talk about the symptomsof vitamin D deficiency. I'm then going to get into what's causing vitamin D deficiency,then go over the best foods, supplements and things you can do to correct this type ofissue. But first and foremost, the big thing thatcan cause or the big symptoms you might have
with a vitamin D deficiency are immune issues.If you have a weakened immune system, that could be correlated with a vitamin D deficiency.If you have candida or bacterial overgrowth, it can be caused from a vitamin D deficiency.If you struggle with let's say emotional ups and downs, like depression and anxiety, thatcan be a cause. Hormone imbalance, major cause of vitamin D deficiency. If you have troubleputting on muscle or losing weight, those are all correlated with a vitamin D deficiency.If you have weak bones or teeth, osteoporosis or osteopenia, those are warning signs youhave a vitamin D deficiency. So again, you can see there are a lot of things and I didn't even get into certain other
things like cancer and diabetes and heartdisease but those are all warning signs you could have a vitamin D deficiency. Vitamin D is responsible for really supportinga healthy immune response, digestive health, hormone balance, and here's a key thing toremember. Vitamin D is not just a vitamin. It's also a pro hormone. So it's responsiblefor so many hormone producing reactions within your body. You've got to have vitamin D. Now here are the biggest causes of vitaminD deficiency. Number one is not getting enough sunlight. The sun should be your number onesource of vitamin D. We live in a world today
where we live inside, especially if you'rein the northern states, whether it be in Canada or northern US or northern Europe. But ifyou are not getting outside enough and not getting enough direct sunlight on your skin,that will create a vitamin D deficiency. So starting off, the majority of people are vitaminD deficient because we don't get outside enough. And the other thing can be certain chemicals,especially things that are plastic in nature, those can block vitamin D absorption. So ifyou're drinking out of plastic bottles that have something called BPA, that's bisphenolA, that can cause vitamin D deficiency and really affect the way vitamin D is absorbedand utilized and created by your liver in
your body. The other thing is toxicity. If you're exposedto toxins on a regular basis, that affects the liver. Your liver is actually responsiblefor producing and creating vitamin D within your body. So again, toxicity another majorcause of vitamin D deficiency. So if you want to start to correct vitaminD deficiency and see improvements in your immune function, in your metabolism, in yourhormones and things like your thyroid and your adrenal glands and improving your overallmood and bone strength, you've got to get more vitamin D.
Again, your number one source by far is sunlight.I recommend getting outside 20 minutes to 30 minutes every single day. Even if it'scold outside, getting a little bit of sun on your face and hands, it's so importantfor getting Vitamin D. So again, number one is get sunlight 20 to 30 minutes a day. Now, apart from that, certain foods will containsmall amounts of vitamin D. Number one source will be wild caught salmon or fish, so againgetting wild caught fish on a regular basis. Also, raw fermented milk, like a goat's milkyogurt, may have small amounts of vitamin D, as will mushrooms and eggs. But again,you're going to get very small amount in diet.