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How Can I Get Instant Relief Form Vaginal Yeast Infections
Good day there, Eric Bakker, naturopath, authorof Candida Crusher. Here's a question I've got from a lady inTexas, a Mrs. Wright from Texas. And her question is Eric, how can I get instant relief fromvaginal thrushé Well, there are a couple of tricks and tipsI'll give youthis tutorial that are certainly going to help you. Many woman complain ofvaginal thrush three to four days prior to their period. You can have vaginal thrushat any time during your menstrual cycle, but it's more prevalent before the cycle. Andif you're a female and you have recurring vaginal yeast infections, you can probablywell relate to what I'm saying here. So if
you think about this for a moment, there'sa couple of things I'm going to tell you that make a lot of sense and I'd like you to followthese suggestions. Leading up to the period, about a week or10 days prior, why don't you start reducing consumption of alcohol, chocolate, sweet foods,candies, biscuits or cookies, things like this, or cut those foods out of the diet asmuch as you can. Make some changes. Get more rest. ink plenty of water. Maybe have somegreen juiceyour diet. Start making some changes also to the way that you work andyou relax. So sleep a little bit more, rest up a bit more, take it a bit easieryourlife. These things are going to make it easier
for you to cope with if you do get any aggravations. When it comes to the treatment, it's alsogood for you to maybe avoid sexual relations for a little while prior to your period aswell because this could irritate the area and make you much more prone to having thevaginal thrush. If you look at these sort of factors, this is going to reduce the aggravation,which means that there will be less need for strong treatment. There are different cleansing approaches youcan use. And one I'd like to recommend you try is to get some Calendula tincture. SoCalendula officinalis is an herb which we
use, an antifungal, and I think it works verywell indeed. And I've written about thismy bookChapter 5Candida Crusher writtenabout Calendula. Go to your herbalist and get a low alcohol concentration Calendulatincture, a high quality one, and use it at the rate of about a dessertspoon per smallbowl of lukewarm water for cleansing. This is going to work quite nicely before the period. So women tell me these things work quite well.Others are colloidal silver, adding a teaspoon of this per small quantity of water for cleansing;a good quality apple cider vinegar, not the commercial one, but a good organic pasteurizedproduct like Braggs is a good quality, for
example, or try the Calendula tincture. Theseare good approaches to use premenstrually. In my book, I talk about a cleansing stageyou do before the period, a kill stage, and then a build stage after the period. And thismakes a lot of sense. And if you do that for three menstrual cyclesa row, you're goingto get good relief, particularly if you follow the instructionsmy book Chapter 7, Section5, the lifestyle section. If you read that and implement that plus also do the acutemeasures that we spoke about, you're going to get a lot of relief. When it comes to the chronic treatment, Iwant you to read Chapter 5 of my book. There's
some very good solutions, and I've got anexcellent solution which I've used for thousands of women now with much success. You can readall about thatChapter 5. So I hope that answers your question. Thankyou.