Women Try Vaginal Weightlifting For The First Time
Kim I thought this would be smaller. What kind of dicks are you used toé This is small. (bongo um music) I'm Kim Anami and I am a holistic sex and relationship coach. The idea here isn't just that we're lifting weights and creating strength
is that we're actually revving up a woman's sexual energy. Using that energy to enliven ourselves, to revitalize ourselves, to become what I call a well (bleep) woman. Meaning that you are a woman who's reallytouch with her sexuality. Even if you don't have a sexual partner,
by doing this practice, you can still be very well (bleep). All women can strengthen their vagina. All women can have vaginal orgasms. All women can lubrie profusely. All women can shoot ping pong balls across the room. This isthe realm of normal
for every single female on the planet. And it's just like any other muscle. If you don't consciously use it, it atrophies and it becomes weak and it it's weak, it's numb. And so most women on the planet are walking around withfairly numb vaginas. (lively music)
All right, we're going to do some vaginal weightlifting today. I've got three very willing vaginas. Let's start from the top. Now, you're each going to get one of these pouches, which contains your jade vaginal weightlifting egg. So you can pull these out.
That looks large. So what we're going to do is tie a string to the egg first and of course, this is how we're going to attach things to the end of the string and we're going to lift. I'm so delighted right now. (giggles) This just goeslike this.
Women Try Menstrual Cups
Okay, relax the vagina muscles. When it's that time of themonth, I usually use pads. Day one, I'm like oh shit! I have to run to CVS. And then I buy a whole box of tampons. Tampons are the main form of defense. Ah, I just try and praythat it doesn't come, but it always does.
I am a proud Diva Cup owner, enthusiast, guru, whatever. There's this cup and you fold ithalf and you stick it on up there. It just ches the blood. Let's say I got my periodthe morning, go the entire day withit in, and then at night, I'm a night showerer, sowhen I'm taking a shower,
I'll just like take it out, dump it out, stick it back in, oh clean it! Stick it back in. My Diva Cup right now isdoing the best thing it could ever be doing, it ismebecause I am on my period. What did I get myselftoé My little Diva Cup. It's uh, you know, really nice now,
when it's not coveredin red, mucusy blood. Oh my God, it lookslike a little nipple. This is big! I feel like I'm gonnabe walking around all day like I have a pole up my ass or something. How do you know when to change it outé Well. Oh my God, this is overwhelming.
You little bastard. I will win this one. Maybe I should just shoveit up and see what happens. Great. Okay. God I'm sweating. Engaging Kegels now. And, oh God.
No, okay, I gotta start over again. (laughing) I think this is a fail! Take two. How do you relax your vagina musclesé Okay, think about vaion. This is so hard. Hold on.