What are the signs your pH balance is offé Your family suggests that you stara deodorantcommercial, and you've never considered acting before. You think that if your pH is off, you smellbad. It is responsible for vaginal odor, thoughironically, the douching a lot of women do throws off the pH balance, causing the odor. But you want to kill the germs there thatcause odor. The douching kills yeast that maintain a properbalance and protection against some infections.
Though if you have an STD, douching reducessome of the irritation and flushes out mucus, though doing nothing to cure the infection. I've heard of people eating weird stuffto get backbalance. In the case of a vaginal yeast infection,eating yogurt is a good treatment. For bad smelling body odor, you could help it justby laying off the pickles. That'll help your stomach, too. If you're eating a lot of acidic foods,a spoonful of baking soda is a natural way to restore pH.
And brushing your teeth with it removes alot of bacteria while improving your breath. What causes bad pH levelspeopleé Infections,diet, environmenté We aren't all water, so our normal pH isbetween 6.0 and 6.8. It shifts a little acidic because things like stomach acid have a pHof 2.0. I've heard that you can have too high anacidity. Stomach acid reducers are an option to helpwith that. But holistic stuff like dieting and colon cleansing are a bad idea. What does helpé
Dietary changes can help, like inking lessalcohol or coffee or meat or sauerkraut if your body is too acidic. If you manage tohave too little acid, food like honey, raisins, molasses and avocados help. I don't want to have to worry about managingbody pHaddition to proper nutrition. Your body does a good job of that on its ownunless you're really sick, like with a thyroid condition. But too much of a particular substancelike alcohol can throw it off.
20 Health benefits of Apple Cider Vinegar
happy Christmas thats bitter, apple cider vinegar, today I'm going to talk to you and tell you about the 20 health benefits of inking apple cider vinegar or including ityour dietsome form, Hippocrates the father of medicine thousands of years ago used vinegar as one of his key medicines, so that father of modern medicine was a herbalist,where are the herbs todaymodern medicine this is the challenge facingme as a herbalist, Tom OBrien Master Herbalist at Empowering Medicine, trying to help people understand the healing and health beneifts of herbs and foods as medicine, thats the real evidence based medicine so lets start with the 20 health benefits of apple cider vinegar,
No. 1 its richpotassium which is a key nutrient to feed nerves and muscles and its nurtures the heart, an essential component of good health, No. 2 Apple cider vinegar, promotes an alkaline body, according, to Charolette Gerson Cancer can't growan alkaline body, and one of the main things that apple cider vinegar does is it promotes alkalinity and neutralises aciditity that comes from too much processed foods, No. 3, its anit fungal, and kills bacteria, and again this is one of the main ways it helps, promote health, bacteriathe mouth,the blood,the gut, bad bacteria that there, thats blocking digestion, and causing sluggish digestion, apple cider vinegar, kills that bacteria, and its one of the things, I have used myself, I have a cavity, and a little bit of pain, from a build up of pain, its a great mouth wash, its a great pain killer, I will have to get the tooth removed,
but the apple cider vinegar, neutralizes the bacteria, neutralizes the pain eventually, and brings good health, we know that bacteriathe mouth is connected with heart disease, because the bacteriathe mouth, enters the blood stream, so again anti bacterial, Apple cider vinegar, improves digestion and reduce acid reflux a key problem for a lot of people by balancing the acid, by reducing the aciditythe body, it neutralizes acid reflux, and calms and increases digestion and therefor a great treatment for acid reflux No. 6, apple cider vinegar, is a good treatment for those with diabetes as it helps to balance blood sugarthe body of research backing up the use of apple cider vinegar,
management and treatment of diabetes No. 7 promotes heart health, apple cider vinegar, breaks the plaque and reduces the plaque that builds upthe arteries and reduces cholesterol and therefore helps to promote heart health with potassium as well strenghtening the heart muscle, number seven apple cider vinegar, promotes good skin, health and clear skin from the inside out from having a good digestion the best place to have good skin is on the inside, by having good digestion, and that promotes cleansing through the biggest organthe body which is the skin, but it can also be rubbed on the skin to reduce blemishes and increase the skin health and vibrancy of the skin
No. 8 apple cider vinegar, can be used to treat warts, soaked on to a cotton pice of wool and placed over the wart, twice a day topically, it can help to reduce that wart over time, number ninethe hair apple cider vinegar can be rubbed into the hair, its a great conditioner and helps to strenghten the hair, and increase the shine, of your hair so apple cider vinegar,your hair, it might smell, but you can wash it off later with shampoo. No. 10 apple cider vinegar can be used to reduce weight, and obesity it has an apite suppressing effect, When you take apple cider vinegar, it has that bitter taste, it helps to improve digestion and reduce apite, No. 11 Apple cider vinegar reduces sinus congestion, by breaking the mucus that gets clogged upthe system, apple cider vinegar helps to break it down, and give relief to the sinus pathways, No. 12 helps when you have a soar throat, its that anti bacterial effect, it can be used as a mouth wash, gargled and swallowed, its kills the bacteria, thats causing the throat infection
No. 13 Apple cider vinegar, gives an energy boost the potassium and the enzymes, withACV and within have to speed up the process of nutrients getting to the cells and cleansing the cells, and that leads to better health, better vitality and better energy, No. 14, natural teeth whitener ACV can be used as a mouthwash as I said earlier, and that can help to whiten the teeth over time, when practiced on a regular basis No. 15 ACV helps to fight seasonal alergies, it breaks down the mucus, improves lymphatic ainage, and has an over all health benefit on reducing the impact of allergies, No. 16 Apple cider vinegar, can be used to teat cold soars, because it is loaded with probiotics and vitamins helps to boost the immune system and boost the response to cold soars from within, No. 17 helps to soothe sun burn, when ACV is mixed with coconut oil and some lavender oil, mixed and rubbed on to the skin, is a great calming relief for sun burn,