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Can I Have Dairy Products If I Have A Yeast Infection
Hi there, Eric Bakker, naturopath, authorof Candida Crusher. Thank you for tuning into my tutorial today. Today I'd like to talk about dairy products.Can I have dairy products if I have a Candida yeast infectioné It's a question I get askeegularly from time to time. Eric, can I have cow's milké Can I have yogurté Can I havecheeseé Can I have cream cheeseé Can I have quarké Can I have Kefiré All these questionspertaining to dairy products and yeast infections. Well, the answer is you can have dairy products,unless you have a milk allergy, you may be lactose intolerant or you may have a problemwith beta casein, one of the proteinscow's
milk. In that case, dairy products may notbe suitable for you, particularly cow's milk. Cow's milk is the most allergenic of all thedairy products. So if you do have a problem and you do want milk, I would suggest youink raw unpasteurized, unhomogenized cow's milk to see if you can tolerate that. Andin some cases, you can. If you have a real problem with dairy products, you may needto avoid cow's milk entirely. Butmany cases, a person can tolerate the raw milk. Yogurt is the best of the dairy products tohave with a yeast infection. And it forms a part of my MEVY diet approach, meat, eggs,vegetables and yogurt, which is a very good
approach for Candida. So a good quality culturedand sour yogurt should represent no problem for those with yeast infections. Small amountstaken each day and gradually built up until you can tolerate up to a cup or two, eventhree cups per day,some cases. Kefir; I'll talk about on other tutorials, butKefir is a very good food as well for you to have made from Kefir grains. So some cantolerate Kefir that can't tolerate yogurt and vice versa, but you can have yogurt witha yeast infection. Try to avoid the commercial yogurts with the artificial sugarsthemand the fruity yogurtsthe small containers, you know, the ones you getthe supermarket.They're no good. So you may need to go to
a health food shop to buy better quality yogurt,but you can often get them at supermarkets as well. So if it was an FAQ, I would say, yes youcan have yogurt with a yeast infectionmost cases unless proven otherwise. So I hope you found this information quiteuseful today. Please subscribe to this channel for more updates and to find out where a regulartutorial is going to be released. My book, Candida Crusher, can be purchased on Candidacrusher .It contains up to 200 pages on diet and nutrition. A very comprehensive book, which I think you'llfind very useful if you have a yeast infection
or treat people with yeast infections. Thank you for your time.
How To Tell If You Have A Yeast Infection
A question I get asked regularly. How to tellif you have a yeast infection So how you can tell if you have a yeast infectionis generally by the signs and symptoms, and these can really vary from person to person.I see many different cases of yeast infection and not every single person will have necessarilythe exact same signs and symptom pattern. Typical things that I do see with a Candidayeast infection are itch, smell, burning, discomfort, pain, brain fog, fatigue is quitea large symptom that I see with people, sugar cravings, there are many different signs andsymptoms. So sometimes it's easy to tell if you have a yeast infection and sometimes it'smore difficult to tell if you have a yeast
infection. There can be very subtle signsand symptoms, particularly if someone has had it for many years, or there can be a lotof acute signs and symptoms, particularly if someone is struggling with it and beenthrowing a lot of ugs at it and antifungals at ittoo high a dosage that can have alot of discomfort. One of the best ways to tell if you have ayeast infection is to do my online quiz at CandidaCrusher . A very, very good quizthat took a long time and a lot of money to produce. It's the world's best online Candidayeast infection quiz. It can be completed by men, women and chilen. This is goingto give you an outcome score of low, moderate
or severe. I think you're going to find itquite an excellent way to determine the severity of your Candida yeast infection. If you find out that you do have a yeast infection,one of the best products you can take is called Canxida. Canxida took me a long time to develop.I've used many huneds of different antifungals from all manner of companies and found thatsome are good, some are okay, and some are very bad. So I decided with the help of afew expertsthe field to create the world's best antifungal product, and I truly believethat I've achieved that with Canxida. So check out Canxida . A good product totake if you're male or female. If you're in
an intimate relationship, it's good for bothpeople to take this product. If you want some of the best information on the internet aboutCandida yeast infections, please check out yeastinfection . Huneds of pages of very,very good information visited by many thousands of people every week, so a very a popularsite and thank you for all your fantastic feedback. So I hope that answers that question on howto tell if you have a yeast infection. Thank you for your attention.